This concise book offers a course of action for people who are undergoing significant life changes (transitions) in the conduct, direction, or environment in their lives Written in a very personal style, this book is filled with straightforward explanations, examples, honest questions, and journal exercises designed to guide the reader through одиеч any life transition This book is a road for self-discovery and self-growth, leading to a renewed sense of strength and optimism KEY TOPICS: Includes self-assessment, self-reflection, and journal exercises throughout the book Offers systematic coverage of complex psychological topics in a lively, easy-to-read format, filled with light- hearted examples and humorous illustrations For readers who are undergoing significant life changes.  WolfganISBN 0139194657.